What The Students "Say"........

Don’t Take Just our Word For it

Sometimes a health regime can sound too good to be true. With Upala-Haven Yoga, you’ll join a community that values wellbeing, and supports your mind and soul in the pursuit of health and happiness. Read what some of our clients have to say about our work and judge for yourself. If you recently had an experience you’d like to tell us about, please get in touch.

Another great yoga session with Angela this morning at the Barony. I’m combining it with Smovey with her on a Sunday which I’m using as a low impact workout. The combination is really working well for me.
Smovey can be high impact or low impact and really has some fantastic benefits...I’m very grateful to Angela for introducing me to them.

My second wonderful and overwhelmingly beneficial yoga session with Angela this morning. Thank you so much for gently introducing me to uphala-haven yoga.

Angela is both knowledgeable and approachable. She can tailor make movements to suit and offers very personal tuition. Her classes are relaxing and yet energising too. You can’t go wrong!

Fantastic way to end the weekend, relaxed and in a positive frame of mind for the week ahead!

Brilliant yoga session with Angela. A true inspiration and your encouragement and work with me has been invaluable. Loved the class and will be making it a regular part of my week x great value for money

Had a great yoga session with a fabulous instructor Angela McHardy! Not only did she make me feel at ease and comfortable (all equipment provided!) but she was incredibly encouraging and the mindfulness was very relaxing. Highly recommend if you're interested in yoga but hesitant or feeling unsure then do go to one of Angela's classes ...you won't look back xx

Superb classes! Initially started going to support a friend but now wouldn't be without my Sunday night yoga fix. A great way to start the week. I have been doing yoga for years and come away feeling stretched and calmed. Equally, complete beginners are there and take away what they need from the class. A very talented teacher who carefully plans each session, so there is a theme each week - a focus which includes 'quotes for thought' and a closing tune.

Your new healthy lifestyle awaits. Contact Upala-Haven Yoga today to learn more.

******************* NAMASTE *******************